I am fascinated by the prevalence of superstitious behaviors in modern sport. Why is it that a highly-trained super athlete can put in count...

One of my pseudonyms is Gadget Girl. While I probably don't have to explain this to those of you who've read some of my posts, the ...

"There is no failure except in no longer trying. " ~ Elbert Hubbard Boy, am I glad last week is behind me. As I reported early in...

Here I sit, 15 days out from my marathon, trying to figure out what to do with the energy that I am no longer putting into hard training. W...

You either know him as the great healer or you think he's a charlatan. For me, Lino has proven on numerous occasions to be a miracle wo...

Today's race was not the best that I've ever had, but it was also not the worst. Starting with the good: I ran 1:00:39, setting a n...

It is the eve of the Buffalo Stampede 10-mile race here in Sacramento and time for me to formalize my goals. A blog I wrote earlier in the ...