Barefoot Jaymee standing on Dean Street at age 3. I remember running around barefoot a lot as a kid.  In fact, my mother confirms that sh...

For those of you who are Facebook friends with me, you may have seen a video I shared about the honey badger.  If not, I've added the li...

For those of you who were concerned about me following my training plan at all costs, my behavior these last two weeks should allay your fea...

I now have a training plan in place that will take me through my next marathon race in Houston, Texas on January 14, 2012.  In my last post,...

I have completed 5 runs since leaving Dr. Ball in sunny Arizona, and all have been pain free.  Up until a week ago, I was still running with...

That's right. My run this morning didn't go as planned. I had planned to test my new and improved legs on a long run of 10 miles t...

The canal is where runners can  be found in Phoenix. That is the title I gave to the log I was keeping for myself chronicling my rehabil...