Summertime for me always includes two weeks spent serving my country out at Travis AFB.  During that time, I have to get checked out at the ...

The day I started breathing air.   I turned 44 earlier this week, and my Mom was kind enough to post my birth picture on Facebook.  I wi...

Dear Jaymee, I know you've been feeling slow lately and concerned about the fitness you lost while you were out of running action for ...

Until now, I haven't had the guts to really look at the state of my training over the past 8 months.  I tell people that I was injured f...

Well, maybe it started last week. I started the Squires and Lehane 5k pre-season training plan last week and reached my highest weekly mil...

Barefoot Jaymee standing on Dean Street at age 3. I remember running around barefoot a lot as a kid.  In fact, my mother confirms that sh...

For those of you who are Facebook friends with me, you may have seen a video I shared about the honey badger.  If not, I've added the li...