Okay, this is one of the dumbest finish line photos ever. I was trying to honor Boston and break the tape after running 26.2 miles. Glad...

On this, the eve of my 20th marathon, I confess I have no idea what tomorrow's race will look like. It could be the best of my life or...

These last two weeks have been quite a ride. After having such a great training week and race at the Across the Bay 12k two weeks ago, I fel...

It has been a couple of years since I've been able to say that I set a PR at any distance, but I expected to set one today at the Emeral...

March 4-10 80 miles 4 dog jogs 19 mile long run Nothing much to report this week except that I had a great workout Wednesday ...

On Saturday, I ran the NorCal John Frank Memorial 10 mile Race. I have run this one before, but it had been about 5 years. I knew the cour...

It's true. I am losing a week of marathon training. The reason: My goal race is now on April 28th instead of May 5th. I have decided to ...