I am the person who never gets sick. Even when I am sick, I'm not. I like to believe that my immune system is like the Berlin Wall and o...

I am happy to report that on Saturday, I survived my first 5k road race since April 2012. I was a bit surprised and frightened when I realiz...

About a year ago, I saw this video ( click here if you don't see a video in the space above). It's about a dude running his first...

I mentioned in my last post that my training is going well and that my mileage is in the 70s. I'm starting to hit that point in my train...

Oh, hello there! I guess I forgot to officially post the news that I decided to switch my goal marathon race from Chicago to the Cal Inte...

Image From http://www.flickr.com/photos/hurricane_drunk/4536053722/ About a year ago, I was not feeling quite right and was looking for...

One of my prizes for 3rd place! Okay, so maybe I'm not completely drunk, but I have enjoyed a bit of wine and beer today, because it...