Despite the setbacks I am having in my running due to my health problems, there are so many things going right at this moment, that I can...

I had to make a tough decision this week about my racing schedule. I have been training for the Eugene Marathon now for months and am as fit...

That's right kids. What are the chances that both half marathons I run this spring end up being long, and not just a little long from ...

After months of posts about my health issues, I am happy to move on to much more important things: shoes, supplements and strength training!...

I am giddy about what has happened over the past four weeks. I have felt progressively better as my body has recovered from the most recent ...

And then, it was six weeks later. I'm not sure how time got away from me, but I apologize for not updating my blog sooner. To recap: O...

Things are never so bad that they can't be made worse. ~Humphrey Bogart I believe I first heard that quote while in the Air Force. It ...