I have some exciting news! I am planning to run my first ultramarathon! This will be a road 50k where I will shoot for the Masters' na...

One of my favorite readers, Heather, asked a very good question about the slogging of marathon training. Instead of responding in a comment,...

In case you're not following me on Strava (note the convenient link on the right of this post), here's what I've been up to. ...

I recently discovered I have the same disconnect as the poor runner in this meme regarding my vision of myself as a "high mileage...

Somehow, this blog got away from me these past few months. Sorry for that (if there are any of you out there still following along). I have ...

I dropped out of a marathon yesterday. It wasn't an easy decision and took me six miles to make. Of all distances to DNF (did not finish...

Since I have fallen behind in updating all of you, I am giving you one monster update with lots of exciting new information on some of the t...