tag:blogger.com,1999:blog-2668199593986982895.post7574637130365005216..comments2023-11-28T01:29:02.955-08:00Comments on Run Away Fast: Running the NumbersJaymeehttp://www.blogger.com/profile/01680519617786773673noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2668199593986982895.post-54391762383095798252011-09-27T03:57:47.981-07:002011-09-27T03:57:47.981-07:00Does the new tool crack a whip when you slack off ...Does the new tool crack a whip when you slack off in training sessions?<br /><br />Interesting about the lean muscle mass. Rob de Castella had that selective scrawniness - very weedy upper body and massive muscular legs. He was quite heavy for a marathoner too - around 70kg. Best to be feeling strong and healthy than chasing a few pounds.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-2668199593986982895.post-70196330727462232432011-09-26T05:37:19.104-07:002011-09-26T05:37:19.104-07:00Glad you caught your depressed iron levels while y...Glad you caught your depressed iron levels while you have time to correct it! Interested in your cool tracking tool.Mark U.https://www.blogger.com/profile/04792726660751354015noreply@blogger.com