If I have a goal for this blog, it is to disclose the "secrets" of my training. I get asked what my secret is, and I have a hard time answering that. What I think you'll find as you read, if you continue to read, is that there is no secret. I work my ass off, I make as many smart decisions as stupid ones (but generally learn from both), and I have a great coach that I listen to implicitly.
I really enjoy reading about other people's running experiences and how they train. I have learned a lot from doing that and want to give back a little. If my experiences can help other runners, then that's great. If not, at least my Mom will know what I'm up to.